7.7K
Downloads
66
Episodes
Your host, Coach Ola Khalidi Alghazzouli is an ACE certified personal trainer and a functional fitness specialist. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Episodes
Thursday Sep 26, 2019
Thursday Sep 26, 2019
Being purposeful in life is very important! Especially when it comes to our fitness journey!
But how can you be purposeful in your workouts and your weight loss journey...? Have you ever asked yourself that question?
Well, my friends, join me in this episode as I share with you:
- Exactly why I signed up for the VA Beach Half-Marathon.
- How my training went.
- What happened during the race and afterward.
- How to build a purpose in your fitness journey
This podcast episode is also in a blog post, which you can find here:
The reason why I signed up for the VA Beach half marathon & lessons that I learned
Here is the YouTube video on why I canceled my retreat: Was it a failure?
The song at the beginning is from https://soundcloud.com/datweekaz/da-tweekaz-moana-how-far-ill-go-free-track
The nasheed at the end is Allah knows by https://soundcloud.com/rocky-balboa-8181/allah-knows-1
Do not forget to subscribe to the podcast on iTunes, Spotify, Google Music Play, and podcast app player.
You can screenshot this episode and share it on social media and tag me along ;) @BeFit4Akhirah on Instagram/Facebook.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.