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Your host, Coach Ola Khalidi Alghazzouli is an ACE certified personal trainer and a functional fitness specialist. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Episodes
Wednesday Mar 27, 2019
Wednesday Mar 27, 2019
As we are getting ready for Ramadan, we can feel overwhelmed and stressed out with Ramadan preparations.
This is why it's important to take time to keep our spaces organized as much as possible because it will help us with having a clear mind that will help us stay focused during our acts of worship for Ramadan and for life.
In this episode, Crystal shared with us helpful tips on how to keep our house organized.
I am also happy to announce that the Ramadan Prep challenge has finally been launched and it's ready for people to sign up! It starts on April 8th and ends May 5th. To learn more about the challenge, please visit www.befit4akhirah.com today to see what will come with it and how to sign up.
Let's get active today with a purpose!
Be Strong. Be Fit. BeFit4Akhirah.
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