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Your host, Coach Ola Khalidi Alghazzouli is an ACE certified personal trainer and a functional fitness specialist. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Episodes
Saturday Jan 03, 2026
Saturday Jan 03, 2026
In this episode of Purposeful Fitness with Coach Ola, I’m sharing what I’m calling The Year of Becoming — a personal reflection on growth, boundaries, and stepping into the version of yourself you’ve been building toward. This isn’t a “new year, new me” pep talk. It’s about becoming: choosing alignment, protecting your peace, and remembering you’re worthy of love, support, and respect.
n this episode, we talk about
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What “becoming” actually means (beyond goals)
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The growth that happens when you set real boundaries
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Releasing old versions of yourself without guilt
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Choosing alignment over approval
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Worthiness: receiving love, support, and respect
And much more...
Reflection prompts (for you)
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What am I becoming this year?
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What boundary do I need to set to protect that version of me?
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Where am I ready to receive more love, support, or respect?
Are you ready for month of Ramadan?
Check out Ramadan prep workshops at www.befit4akhirah.com/p/ramadanprep
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Thank you for your support,
Coach Ola
Be Strong. Be Fit. BeFit4Akhirah.
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