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Your host, Coach Ola Khalidi Alghazzouli is an ACE certified personal trainer and a functional fitness specialist. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Episodes
Thursday Feb 20, 2020
Thursday Feb 20, 2020
Have you ever wanted to swim but felt intimated because of what you choose to wear?
This episode is personal because I share with you what I went through in 2018 and 2019 that have shaped me for who I am and why I am speaking up about this topic to represent swimmers who choose modesty in the pool!
Here is what I discuss in this episode:
- Why I am talking up about this topic of modesty in the pool environment.
- My truth and the struggles behind becoming a certified swim instructor.
- The truth about swimming and the journey it takes to get started with it.
And of course so much more! :)
The link to the blog I have mentioned is Swimming Struggles
and the link for the free course to help you jumpstart your swimming journey can be found here as well: Introduction to swimming
Remember to...
~Be Strong. Be Fit. BeFit4Akhirah~
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