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Your host, Coach Ola Khalidi Alghazzouli is an ACE certified personal trainer and a functional fitness specialist. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Episodes
Wednesday Jan 16, 2019
Wednesday Jan 16, 2019
Imam Wisam Sharieff is a Quran teacher and certified radiologist who has overcome his own health difficulties. And in the past 10 years, he has been taking care of his health.
In this episode, we discussed the following topics:
- his thesis paper where he discussed Akhirah.
- The concept of controlling our breath in how it can help with Quran recitation and with our endurance training.
- How to be fit for akhirah while living this life.
- The 10-week course of Whim Hoff breathing technique.
- The body of Jannah.
And much more!
Imam Wisam Sharieff is the founder of AQL which brings in a Quranic lifestyle together in a holistic approach, which is what BeFit4Akhirah strives to do.
The Quran Revolution program opens again Jan 24th semester.
If you would like to invite Imam Wisam to your community, please email him at:
To visit AQL website, please visit here: https://aqlu.org/
To learn more about Quran Revolution, please visit: https://quranrevolution.com/
Notes about this podcast will be up on the website soon. Thank you for your patience with us as we are working on putting together podcast episodes into our website: www.befit4akhirah.com
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