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Your host, Coach Ola Khalidi Alghazzouli is an ACE certified personal trainer and a functional fitness specialist. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Episodes
Wednesday Aug 28, 2019
Wednesday Aug 28, 2019
Are you a Muslim woman looking to feel energized and want to be active?
Join Coach Ola and Coach Carin as they talk on how to be energized Muslimah!
Carin Timskog is an online trainer, with her own business Energized Muslimah, that offers both in-person- and online training. Carin is a stay-at-home mum living in Tanger, Morocco with her husband and 3 years old girl. Carin started in the fitness industry already in 1998, and is a Certified Personal Trainer and Health Coach, to mention a few of her certifications. She loves fitness, sunshine, traveling, going to the Spa and being out in nature.
In this episode, the following topics were discussed:
- How Carin converted to Islam
- How she found her way into the fitness industry!
- Tips for Muslim women to be energetic and active.
- How stay-at-home mom while homeschooling can stay active
And so much more!
Carin did mention one brand where she got her swimwear from. It's Ranuna
To stay connected with Carin, you can find her on social media as Energized Muslimah and/or visit her website at https://energizedmuslimah.com/
Don't forget to screenshot this episode and tag us along on your Instagram/Facebook stories @BeFit4Akhirah and @EnergizedMuslimah
~Be Strong. Be Fit. BeFit4Akhirah.~
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