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Your host, Coach Ola Khalidi Alghazzouli is an ACE certified personal trainer and a functional fitness specialist. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Episodes
Tuesday Feb 12, 2019
How is your relationship with Allah & Quran with Dr. Yamina Bouguenaya?
Tuesday Feb 12, 2019
Tuesday Feb 12, 2019
Since we are getting closer to Ramadan, and we are currently in February, the month of Valentine, Coach Ola wanted to focus on relationships from a holistic approach. Therefore, in this episode, we focused on our relationship with Allah swt and Quran because they are both important to have a spiritual healthy body and mind.
Our guest today is Dr. Yamina Bouguenaya. She is originally from Algeria, after completing her Ph.D. in Quantum Physics in England, Dr. Bouguenaya lived in Turkey for more than a decade before moving to the United States. By then, her interest had shifted from the world of physics to the vast and much more illuminating inner world of the self and Islamic spirituality. This interest led her to pursue intensive training in the Islamic sciences under various renowned Muslim scholars. She did doctoral work in Arabic and Islamic Studies at Indiana University and is fluent in Arabic, French, English and Turkish.
Dr. Bouguenaya has published extensively in several of those languages on Islam, especially on Quranic Studies, Islamic theology, and the Islamic philosophy of science. She taught Arabic and Islamic studies in different universities in the US, her last university position being an Associate Professor of Islamic Studies at Carthage College before she dedicated herself to full-time non-profit work. She offers extensive spiritual counseling and coaching, workshops, classes, and retreats.
She is currently the director of a non-profit Quranic spirituality organization called Receiving Nur.
In this episode, we focused on the following topics:
- Reflection-why it's important to focus on it.
- Awareness-why it's important to be aware of our life internally and externally.
- heedlessness-how we can relapse into it.
- Breathing-how it helps to clear mind, body, and soul.
and much more!
To learn more about Receiving Nur, please click on the link here: https://www.receivingnur.org/
You can also find their YouTube channel at Receiving Nur on YouTube
Feel free to email with any questions to Receiving Nur team: info@receivingnur.org
*Note: The nasheed at the end of the episode is called: Allah Knows by Zain Bhikha, and it was downloaded FREE ROYALTY music found at soundclound.com . The background nasheed in the background for the intro and outro of each episode is from Merciful Servant which was also royalty-free found at soundcloud.com
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Be Strong. Be Fit. BeFit4Akhirah.
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