7.7K
Downloads
66
Episodes
Your host, Coach Ola Khalidi Alghazzouli is an ACE certified personal trainer and a functional fitness specialist. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Episodes
Wednesday Jun 19, 2019
Wednesday Jun 19, 2019
If you are a parent or a coach who works with kids, this episode is for you! In today's episode, we have with us Nura from _ichallenger on Instagram who is a PE teacher and a swim instructor. She works with young children and has great experience in getting them active and staying healthy. And since we're getting into summer next week, this will be the perfect time to get kids active! And if you're into swimming, this episode will also leave you inspired to get into the pool this summer with your kids! :)
Today's episode discussed the following topics:
- The importance of keeping kids active throughout life.
- The importance of being a role model for our kids.
- Ways to get kids active.
And much more!
You can find Nura on Instagram at _ichallenger. Her YouTube channel is at https://www.youtube.com/channel/UCUsbESlS1mUp-2veiEc1iew
As a friendly note:
I would love from you to leave us a review on iTunes letting us know how the show has been so far for you, and what future episodes would you like to see or topics to bring on!
Thank you so much for tuning in. Don't forget to subscribe to the show and share with family and friends.
You can connect with Coach Ola on social media at BeFit4Akhirah.
Be Strong. Be Fit. BeFit4Akhirah.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.