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Your host, Coach Ola Khalidi Alghazzouli is an ACE certified personal trainer and a functional fitness specialist. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Episodes
Wednesday Jan 16, 2019
Wednesday Jan 16, 2019
In this second episode, I dive in deeper with you on how BeFit4Akhirah all came about.
The topics I have discussed in this episode are:
- How my grandmother's death woke up me from my depression and mental health struggles.
- What lectures inspired me to name my business BeFit4Akhirah
- The journey into creating BeFit4Akhirah.
- How I was able to finish my college degree with a health promotion minor.
And much more!
To grab your free ebook on how to jumpstart your fitness journey, please visit the following link:
https://mailchi.mp/88c31c53bf17/befit4akhirah
If it doesn't work for whatever reasons as I am still learning about my podcast's hosting site, please visit my Instagram account or Facebook page @BeFit4Akhirah.
I will have a blog on this post in near future as I am still in the process of working with my interns on putting together blog posts for each episode.
We are so grateful for your support.
Please do not forget to share this episode with a family member or a friend who can benefit from this episode.
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